
Race day is getting closer! August 2nd, Angie and I will be participating in our second triathlon. We are competing in our age category this year, so I hope we have the experience from last year to make us faster and more efficient this year. Now I know if I get stuck next to a Debbie Downer (like last year), I can tell her to pipe down, but more importantly I now have the ability to swim in the lake without getting nervous! Last year I freaked out being in the water with 3,000 squawking women.
I've spent a lot of time in the water this year because for a long time after my chiropractor collapsed my lung last year I could not run or bike, because it hurt too much. Between the pocket of air that remained under my right collar bone and the scar on my chest, I struggled quite a bit (and still do). Swimming was the only thing I could do, so I swam a lot which in turn became very therapeutic for me. I've always had my best conversations with myself when exercising and seem to always be able to solve all my dilemma's because my brain goes onto autopilot. My new swim mantra with every stroke is "I am strong and I can do this." After a couple minutes, I don't notice I am even swimming. It's more like gliding and I love it!



